A Holistic Approach to Healthy Longevity
Based on the Longest-Living People on Earth.
Components of Balanced Care Training include:
Calmness & Purpose
The Balanced Care Method is an evidence-based program built on studies that demonstrate that only one-third of our longevity is based on genetics and two-thirds on lifestyle factors within our control. Heritage Care Advocates of West Texas caregivers are trained in the Method, offering the first senior care solution with an emphasis on balance and longevity. By working with specific lifestyle behaviors, Heritage Care Advocates caregivers extend and enhance the lives of seniors, helping them live longer, happier, more balanced lives. Watch the CNN video below to learn more about the centenarians in Okinawa who inspired this movement.
The Balanced Care Method touches everything we do.
At Heritage Care Advocates of West Texas we understand the important connections between diet, exercise, mental engagement and social ties to reduce stress and create the best life. Our care services include support with the activities of daily living below, but also considers the tenants of the Balanced Care Method every step of the way.